Amount of Vitamin E (alpha-tocopherol) in Stew, pinto bean and hominy, badufsuki (Hopi)

American Indian Alaska Native Foods

In 100 g (Grams) of Stew, pinto bean and hominy, badufsuki (Hopi) there is 0.04 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Stew, pinto bean and hominy, badufsuki (Hopi).

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Stew, pinto bean and hominy, badufsuki (Hopi)

Stew, pinto bean and hominy, badufsuki (Hopi) is a type of American Indian Alaska Native Foods. The most significant nutrients in Stew, pinto bean and hominy, badufsuki (Hopi) are listed below.

Water 92.25 g 92.25%
Energy (calorie) 32 kcal
Energy (joule) 134 kJ
Protein 1.42 g 1.42%
Total lipid (fat) 0.54 g 0.54%
Ash 0.41 g 0.41%
Carbohydrate, by difference 5.38 g 5.38%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 4.13 g 4.13%
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.37 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 25 mg 0.02%

Nutrients in Stew, pinto bean and hominy, badufsuki (Hopi)